Bring Health and Calmness to Your Holidays. Join certified nutrition coach, Brandy Hickman, for this FREE on-line support group! November 20, 2017 – January 1, 2018 Receive 6 weeks of support to make your holidays healthier: Topics include: Nutrition Exercise Gratitude and Giving Restorative Mindset Healthy Boundaries JOIN ANYTIME! REGISTER TODAY! In all I do… Read More
Jump start your health this holiday season with Certified Health Coach Brandy Hickman. Begins November 27, 2017! REGISTER BELOW! Cleanse body, mind & soul. “If you’ve been looking to detox your diet/body and learn about cleaner eating habits, this is a GREAT 12 day program!! Brandy really knows her stuff!” ~ KM If you… Read More
Back by popular demand! Relax and Renew Restorative Sleep Workshop. Tired and stressed? Give yourself the gift of rest! Do you find yourself forgetting things, dodging illness, and trying to avoid weight gain? Good sleep may be what you need to restore and heal your body! Restorative Sleep is essential to our immunity, ability to focus, and overall well-being…. Read More
Join registered prenatal yoga teacher, Denise Bischof, for this fun, educational and relaxing prenatal yoga class that will help you prepare physically, mentally, and emotionally for the arrival of your baby. Thursdays 5:45-7:00 PM 8 class pass $104 or $15 per class LEARN MORE HERE or Call 417-883-5180 REGISTER TODAY!