Join registered prenatal yoga teacher, Denise Bischof, for this fun, educational and relaxing prenatal yoga class that will help you prepare physically, mentally, and emotionally for the arrival of your baby. Thursdays 5:45-7:00 PM 8 class pass $104 or $15 per class LEARN MORE HERE or Call 417-883-5180 REGISTER TODAY!
All disease begins in the gut. ~ Hippocrates Is your overall health being affected by your gut health? Brain: depression, anxiety, ADHD Skin: Acne, Rosacea, eczema Sinus/Mouth: colds, food sensitivities Adrenals: fatigue, food allergies, anxiety Colon: constipation, diarrhea, IBD Joints: arthritis, fibromyalgia, headaches Did you know the gut regulates many bodily functions? Roughly 70%… Read More
Take a 7-day journey to lay the foundation for good gut health with Certified Health Coach Brandy Hickman. Do you need to…. Improve your skin Regulate your sleep Manage your weight Improve energy levels Decrease your blood sugar Reduce symptoms of disease This program is designed to give you the tools to make long term changes and begin healing… Read More
Join naturopathic doctor Katrina Bogdon for an evening discussion about winter immune health. Learn natural strategies to stay healthy. Dive into fascinating inner workings of cold and flue viruses to better understand how certain evidence based natural remedies can specifically target these viruses. Explore home care to provide comfort during these viral illnesses. Learn when… Read More
In this information workshop all about sugar, we will answer the questions: ✤How addicted to sugar are you? ✤How much sugar are you consuming? ✤How to eliminate sugar? ✤How much sugar should a child consume? We will also discuss: ✤How to resist Sugar Cravings ✤How sugar effects your Gut ✤How to read labels ✤Surprising foods… Read More