Get Out of Stuck: Goal Setting Workshop with Lisa Spector – October 24th
Get Out of Stuck!
A workshop for the rest of us!
Go from Stuck to Success in setting & reaching your goals!
October 24th with Duke trained & Nationally Board Certified Health & Wellness Coach, Lisa Spector.
Can you set goals that actually fit into your real and busy life?
Do you achieve the goals you set for yourself?
How do you know when you have reached your goal?
Imagine this, your goal is to eat healthier, lose weight or quit smoking.
If you have a salad instead of fries or you smoke one less cigarette, have you reached your goal?
Let’s learn the science and steps behind setting and successfully reaching goals.
In this workshop, we will delve into both. Come ready to work and take those next steps toward meeting your goals with success!
Science of Health Coaching and behavior change (just a little science…don’t be scared!)
Action-Oriented Notebook & Pen to Launch Goals NOW!
Real Conversation about Life Changing Goal Setting
Time to focus, discuss and take the 1st empowering and successful steps toward your goals.
OCTOBER 24th, from 6-7:30 at 3539 S. Lone Pine #400
$15 per person. Bring a friend, $20 for both!
Light refreshments will be provided along with time to mingle after the workshop.
Up to 20% discount on coaching packages for any attendee.
REGISTER NOW, LIMITED SEATS AVAILABLE: