Integrative Life Coaching
What is Life Coaching?
Life coaching helps you open to new perspectives and develop new tools to grow and evolve as a spiritual human being.
It’s about helping you uncover and release your greatest fears, worries, doubts, and any dis-empowering beliefs that are keeping you from living the life you were meant to live.
Meet Integrative Life Coach, Denise Bischof
As your integrative life coach, I listen without judgement or agenda.
I help you see yourself as whole, healthy, and full of potential; knowing that you have all the answers within.
So, what is Integrative Life Coaching?
Integrative Life Coaching is a unique, holistic approach to true and lasting transformation that unifies the mind, body, and soul.
Your journey begins by learning how to release stress and move into a deep state of relaxation through restorative yoga, guided meditation and conscious breathing.
In this safe and sacred space, you will be able to process, heal, grow and open more easily to the possibilities available to you.
I walk beside you throughout your journey, helping you connect to your authentic truth as a spiritual human being, gain back your power and consciously choose to create the life of your dreams.
This work goes deep as we explore your inner landscape; physically, emotionally, and spiritually.
While I am your guide, you are the one in charge and responsible for your own healing and growth. You will determine the topics and pace at which you are willing to explore.
As we delve into the discovery process, you will be gently and compassionately guided to identify and release your own fears and limiting beliefs, forgive from the heart, expand your awareness, explore new truths, and take inspired actions that lead you down your highest and easiest path.
Quickly, you will begin to navigate life’s challenges with greater ease and grace, feeling empowered rather than a victim of circumstances.
On this journey, you will experience many transformational processes including (but not limited to) guided meditations, visualizations, and intuitive explorations.
You will be asked to journal, to reflect, and most importantly to commit to yourself, knowing that you are well, whole and worthy of experiencing true freedom, abundance, and joy in every area of your life.
Will you benefit from Integrative Life Coaching?
If you answer yes to any of the questions below, Integrative Life Coaching may be exactly what you are looking for:
Do you want to make a change in your life but you’re not quite sure how?
Do you feel like there is something missing from your life but you’re not sure what?
Do you want more from life but something is holding you back?
Do you feel overwhelmed, lost, frustrated, or confused by a recent life transition?
Do you feel anxious or fearful about the future?
Are you experiencing dis-ease in your mind, body, or spirit?
Are you ready to Live Inspired?
If you feel inspired to take that next step, contact Denise with questions or to schedule your initial discovery session. You will be so glad you did!
Learn more about my new 3 month program:
Choosing from the Heart – A Pathway to Freedom
What have people experienced with Integrative Life Coaching?
Hope – the ability to embrace the future and take inspired actions to move forward.
Peace – the ability to quickly shift from feeling anxious or scared to feeling safe, loved, and grateful.
Strength – the ability to navigate big life changes with greater ease and grace.
New perspectives – the ability to shift thoughts and beliefs to see the world through a new lens.
Freedom – the ability to let go of judgements and expectations of self and others and understand that we have the power to consciously choose to create the life we want.
True worth – understanding our value is infinite, eternal, and unconditional.
Connection – honoring the self as a spiritual human being and rediscovering a deep connection with God.
“As my life coach, Denise supported me by helping me learn new ways to deal with and resolve my problems, while simultaneously learning to appreciate and love myself more. Denise is one of the most compassionate and caring people I have ever met. My experience with Integrative Life Coaching has been life changing – I would recommend it to everyone!” ~ Kristi
I’m grateful to the moon and back for Denise and her clarity, her wisdom, her insight, her beautiful empathy and support, as well as her *trust* in my process/journey. She held the space for me to be me, just as I am – and how my soul has soared in that space! I am finally breaking free! ~ Dawn
“After my son was born, I worked with Denise as a postnatal life coach. It was a wonderful experience that helped my perspective on many areas in my life, all for the better, and all with love and compassion. Her non-judgmental, supportive, and kind ways alluded to positive changes and a more joyful self! She’s truly a blessing!” ~ Sarah
Learn more about Restorative Yoga….
And, check out my recent blog on Demystifying Meditation: 9 Steps for Success and enjoy a 3 minute stress relieving meditation video.