When it comes to nutrition, there is as much misinformation as there is information and a lifetime of destructive diet habits coupled with endless amounts of conflicting information can lead to confusion, frustration, and even disease.
Health Counseling is an integrative and cutting-edge trend in the health and nutrition field, and we take a personal approach with our clients looking at food selection, preparation, and eating as a healing art.
The transition to healthy eating and optimal nutrition is not black and white, that’s why at 2B Well we promote an individualized, holistic approach. Restrictions of “good” or “bad” foods, counting calories, and deprivation are not effective long term. Instead we focus on the nutritional benefits of real food, and help you create positive, long-term lifestyle changes in ways that are flexible, free of denial, and rewarding.
Approaching the transition with a systematic approach, we help you make gradual changes, enabling you to effectively reach current and future health goals. We get to know you, learn your story and challenges, and guide you to the food and lifestyle choices that will best support your daily needs. As you learn how foods really affect your body, you will find you have renewed clarity, energy and excitement every day. Most importantly, you find that you can love food that actually loves you back!
Change is inevitable. Our bodies change. Our nutritional needs change. Our lifestyles change.
As an Integrative Nutrition Counselor, Brandy Hickman helps you discover well rounded, holistic ways of living that are as unique as you. Nutrition for Life is available to everyone and can be achieved through the formation of simple habits.
Your participation in Nutrition for Life activities (assessments, one-on-one sessions, workshops, handouts, recipes, books and food samples) will yield a customized plan of action for healthy eating that is sustainable and transformative. If you are experiencing unexpected weight gain, fatigue, depression, anxiety, or hormonal imbalance Nutrition for Life is for you. Brandy is committed to a personalized approach that creates a platform for continued growth for any lifestyle!
CALL TODAY TO SCHEDULE A FREE INITIAL NUTRITION CONSULTATION!
Consultations available by phone or in-person
Nutrition For Life – 6 Month Program
Questions? Contact Brandy Hickman at 417-861-6682 or firstname.lastname@example.org.