Brandy Hickman, NBC-HWC, AADP, CHHC
My name is Brandy Hickman, and I am a National Board-Certified Health Coach. The NBHWC has collaborated with the National Board of Medical Examiners (NBME) to provide this robust board certification. This credential represents training, education, and assessment standard, allowing me to advance in all aspects of health.
Living Light with Brandy Lane is my Inspired Nutrition and Health Coaching Business, where I am an integrated Health Coach and have created my program Kitchen Therapy, which is individual, group, and membership programs. I guide people in the kitchen with simplistic solutions by letting go of hang-ups and discovering a better relationship with their kitchen. I am also the owner of 2B Well Integrative Health Collaborative, a space for both people seeking natural preventative healthcare and healthcare providers wanting to collaborate with other professionals and get support for their businesses.
On a personal level, I transformed a life-altering experience into these businesses designed to improve overall health in our culture, one step, and person at a time. When it comes to nutrition and disease, the information can be overwhelming with implementing much-needed changes in our lives. A lifetime of stories, stress, and destructive habits, coupled with the ability to make behavioral changes, leads to continued health concerns.
What does a Health and Wellness Coach Do?
Living Light with Brandy Lane encompasses health coaching to heal individuals from the inside out. As a health coach, I hold a safe and supportive space to promote change. I engage a client’s mind and heart by assisting them to discover their strengths, clarify their values, increase awareness, set priorities, meet their challenges, brainstorm possibilities, and design positive actions.
As a coach, I intend to facilitate a process of discovery for someone where insights are seen, and inherent strengths and values are identified and enhanced. This work perpetuates the growth and change in someone’s life, whether it is learning to manage stress, cook healthier, exercise more, or lose weight. I partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values
I do this where so much happens or doesn’t happen for us with our health: IN THE KITCHEN
Health Coaching Might Be Good for You If:
- You are experiencing a time in your life that you know something needs to change.
- You would like a different relationship with your kitchen and meals.
- You currently have a health condition such as diabetes, high blood pressure, or hormonal imbalances such as thyroid or menopause, and you are not sure how to implement changes needed to become healthier in the kitchen.
- You are looking for more simplistic solutions that will not overwhelm you.
- What has worked in the past is no longer working
I provide a personalized approach that creates a platform for continued growth for any lifestyle!
I help you make gradual changes, enabling you to reach current and future health goals effectively. I get to know you, learn your story and challenges, and guide you in the kitchen to best support your daily needs.
In all I do, I lead with authenticity and a true desire to help people be happy, healthy, and whole.